1. Dab tsi yog hericium erinaceus hmoov?
Hericium erinaceus hmoov yog lub ntuj hmoov ua los ntawm qhov tsis tshua muaj nceb "Tsov ntxhuav lub mane" (}} tshuab kub kom qhuav thiab superfine sib tsoo txheej txheem. Lub npe hu ua "lub roob cov khoom muaj nqis" hauv cov khoom noj suav tshuaj, nws tau nyob nrog tus noog tsoos, dais, thiab hiav txwv, thiab hiav txwv ib ntawm "plaub qhov chaw zoo." Cov khoom noj muaj txiaj ntsig niaj hnub paub nws cov ntsiab lus nplua nuj ntawm lub plab- tau txais txiaj ntsig.
2. Cov ntsiab lus tseem ceeb thiab kev siv tshuab ntawm kev ua
Qhov Tseem Ceeb:
Hericium polysaccharides: Txhawb lub plab zom mov mucosa kho thiab inhibit helicobacter pylori
Hauv pliaj: Tsim kom pom cov hlab ntsha synthesis
Kev noj qab haus huv fiber ntau: Tswj cov plab uas muaj kev sib haum xeeb
Amino acids (suav nrog 7 cov amino sis tseem ceeb): Txhim Kho Cov Mob Mob Cov Mob Mob
Cov Mechanism:
Pais plab Mucosa Kev Tiv Thaiv: Ua kom muaj Egf receptors los txhawb kev mob plab ncu ntawm kev txhim kho ntawm tes
Cov Kev Cai Sib Koom Tes: Ua rau cov probiotics zoo li BFIDIDobacteraria
Neurotrophic teebmeem: Txhawb kev zais zais ntawm lub hlwb - derived neurotrophic factor (Bdnf)
3. Yuav ua li cas xaiv high {{}}} zoo halocium hmoov?
Cov Qauv Xaiv:
�� Cov Khoom Siv Raw Khoom: Prefer fruiting bodies with spines >1Cm
⚙ Tshuab: Tsawg {{-} Kev Kub Kub Tshuab 80 Qib los khaws cov khoom xyaw
�� Txheej Txheem Cim: Polysaccharide cov ntsiab lus ntau dua los yog sib npaug rau 8% qhia txog kev hwm zoo
�� Kev Ntsuam Xyuas: Khuam cov hlau hnyav thiab cov tshuaj tua kabmob hnyav
�� Kev tshuaj xyuas:
Xim: cream dawb rau lub teeb daj
Aroma: Cov Ncauj Ncauj Dag Dag
Solubility: yooj yim yaj nyob rau hauv dej txias yam tsis muaj clumping
4. Cov pov thawj -} Raws kev tshawb nrhiav pom
Kev Txhim Kho Kev Mob plab: Cov kev tshawb fawb sojntsuam qhia 85% ntawm cov neeg mob siab mob siab rau cov neeg mob tom qab siv (Jot JournS of Efnopharmacology)
Mob plab hnyuv: Tuaj yeem nce cov tshuaj tiv thaiv zoo tshaj plaws los ntawm 3-5 zaug
Kev Ua Haujlwm: Cov neeg laus kawm tau pom 20% txhim kho hauv kev ntsuam xyuas cim xeeb tom qab 3 lub hlis ntawm kev siv tas mus li
5. Kev Siv Kev Siv Kev Siv Cov Lus Qhia
Kev sib txuas ntau tshaj:
Sawv ntxov ntawm Pluav Plab: 3G + Zib Ntab (Lub Plawv Noj Qab Haus Huv)
Ua ntej yuav mus pw: 3G + mis nyuj sov (tsaug zog)
Cov Lus Pom Zoo: 28 hnub tsis tu ncua ua ib lub voj voog kev kho mob
Cov Qauv Tshwj Xeeb: 1: 1 Sib tov nrog Yam Hmoov Qhia Ua Kom Txhim Kho Cov Txiaj Ntsig Rau Cov Mob Nkeeg
6. Cov neeg siv cov lus qhia tseeb
Pais plab cov neeg mob: "Lub siab tawv tau txo qis tom qab ob lub lis piam"
Cov neeg ua haujlwm hauv chaw ua haujlwm: "Tsis muaj ib lub plab ntxiv los ntawm kev ua haujlwm dhau sijhawm"
Cov neeg siv laus: "Tsis yog lub plab xwb xwb tab sis nco zoo dua"
Tus npauj: "Kev txhim kho loj hauv cov menyuam yaus lub hoob phot -}}} Jeathist Lwm cov teeb meem kev zom zom"
Cov Lus Qhia Tshwj Xeeb
Puab me nce siab dua yuav tshwm sim thaum pib - qhov no yog qhov hloov kho kev hloov kho ib txwm muaj
⚠️ Kev phais mob yuav tsum sab laj kws kho mob ua ntej siv
Tag
Nrog nws cov "30% kev kho, 70% kev noj haus" cov yam ntxwv rau kev noj qab haus huv, heriCium erinacusus tau dhau los ua ib qho kev daws teeb meem rau kev saib xyuas plab me me. Los ntawm cov kev kho mob rau kev saib xyuas txhua hnub, qhov "roob" roob no "txuas ntxiv nws txhiab tus kheej ntawm kev noj qab haus huv los ntawm kev siv tshuab niaj hnub.
